You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
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Remedial massage is a specialist treatment used to find and repair damaged areas of the body. This hands-on technique also aids the body’s own healing process. Depending on the injury or desired outcome, applied pressure may be intense and deep or soft and shallow.
Remedial massage is not a band-aid solution. We understand that musculoskeletal issues can cause discomfort in other areas of the body. We aim to trace the original source of your injury, so that we can alleviate both the symptoms and the cause.
During pregnancy, the body undergoes profound changes, some of which can take their toll on mums-to-be.
During the first months, massage therapy can help your body balance changing hormones which can cause morning sickness. In the middle and later months, massage can help relieve pressures which commonly set in due to the increasing weight of the baby, such as swollen feet and hands.
Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.